Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Thursday, March 14, 2013

Am I Taller?

So getting dressed this morning was somewhat of a challenge. First, it got cold again - boo. Second, my pants are too big. Yea! I certainly am not seeing great progress on the scale I am seeing progress in my body.



Not actually me. 
The funny thing is that I keep hearing people refer to my height. Tall drink of water or Tall and lean. I am about 5'10" and have always been tall, but no one has commented on it like they have lately. I know this means my body is changing for the better. It is hard sometimes when you go day in and day out to notice the small changes. That is why I recommend you measure yourself or have a pair of pants that gauge your progress.

Today was a big day for the kids so no work out, but I did get to boot camp Monday and Tuesday. Day light savings time kicked my butt on Tuesday. I was super close to chugging a soda just to make it through the day! I didn't, but that was more accessibility then willpower! I have family coming into town this weekend, so I need to be a little creative to get my long run in. I am ramping back up because I am running the Marine Corps 17.75 next weekend. How did it come up so fast?! I need to start paying more attention.

Wishing luck to everyone running Rock N Roll DC and the Shamrock Marathon events this weekend. Hopefully the weather will hold. :)


Wednesday, February 27, 2013

The Day We Played Like Kids

Saturday we woke up nice and early to head over to the Magic Kingdom.

We arrived just as they were opening the park. It was fun to be there when the doors opened and Sandie caught her first glimpse of her favorite character, Stitch.



We headed right for Space Mountain. Turns out we didn't need to be so concerned. The park was basically empty and we got onto every ride we wanted to ride in 5-10 minutes. I was a whirlwind of roller coasters and a few favorites such as It's a Small World and Pirates of the Caribbean. We tried out the new Ariel ride and visited Buzz Lightyear. In the end we were there for 3.5 hours and had done everything we wanted! Its amazing how fast you can move without kids and lines.




As someone who grew up on Disneyland, it was a little disconcerting to have things in the "wrong" places.

Before we left the park we grabbed lunch in Tomorrowland within view of the castle. I insisted we eat outside in order to grab every minute of the warmth.


We decided to head back to the expo to actually get a chance to check out the vendors. We had fun walking around and checking out the merchandise. I headed over and met the Mother Runners Sarah and Dimity. Super sweet and I am sorry I missed their presentations on the stage. (pictures to come)

Found my name on the wall of runners
I picked up a mother runner shirt "Finishing=Winning" and a pretty necklace. No official merchandise for me though.

We headed back to the hotel to relax before heading down to Downtown Disney. Laura and I hung outside the room after dragging our desk chairs outside. It was nice and peaceful and fun to relax.



We ate at Wolfgang Puck's for dinner and headed home to get our sleep. I laid everything out took a quick shower and we were in bed by 9:30. Our alarms were set for 3:15 - Yikes!

Tomorrow - the big day.

What takes you back to your childhood?

Wednesday, February 6, 2013

Owls vs Early Birds

I got up for boot camp today. I still feel like it is a victory each time I get there! We start at 6 am and I am like a sheep, once I am there I just follow.

I am a night owl. Pure and simple. I have dedicated myself to this boot camp because I know it is good for me. I have made great strides with my walking/jogging/running progression. However, I know there is more to being a fit and healthy woman. I need to increase my stamina and strength. Not only does it give me a better overall workout, but it also gives me a social outlet. These ladies have been together for several years and it is a comfortable safe space.

So what is my problem? While I seem to have tackled the getting up early to work out piece of things, I still haven't given up my owl ways. I still go to bed late and don't feel ready for sleep until I have read for a few minutes. I can barely get through one article now, but I still love to read and it is the only time I get (take) to.

The result - I am tired! Getting good sleep is important for weight loss - but more importantly sanity!

Any hints on how better to balance my me time at night and my workout time in the morning?