today was just, um....worthless.
I was exhusted when I woke up this morning. Got to work late. Had a meeting I wasn't too into. Had lunch - what was left of it since I ate most of the morning. Bought another bag of sunchips from the vending machine. Did NOT have a soda all day though! After lunch I went home and slept for 3 hours. I wouldn't have gotten up if I didn't have to get my son to TKD. Did that, then ate dinner with the family - even though at this point I wasn't reallt hungry. Good news was I did level 1 and part of level 2 of the shred. no Wii tonight. Now watching the Biggest Loser with no snacks for the 2nd week in a row!
time for internet curfew. I have decided that night time computing and TV watching is really negatively impacting my schedule.
night!
This blog is a way for me to set and work through personal and family goals. My focus right now is on health and personal finance. These mean many different things to many different people, but I will explore them from the from the perspective of a working mom.
Tuesday, January 12, 2010
Monday, January 11, 2010
Jan 11, 2010 - status
ugh, I just need to keep my hands out of the damn pantry! I should work out my calories today, but I haven't gotten on the logging site yet. I had yummy white chili leftovers for lunch today. Much better then the usual hummas and pita!
Another thing, why do my shins hurt so much after the first routine in 30 day shred? The rest is fine.
Today - 164, 30 day shred, elliptical came back out of the closet and I did 20 minutes. No Wii time, DH hogged it.
I wonder if I can do 200 miles for the challenge? Hmm.....
Another thing, why do my shins hurt so much after the first routine in 30 day shred? The rest is fine.
Today - 164, 30 day shred, elliptical came back out of the closet and I did 20 minutes. No Wii time, DH hogged it.
I wonder if I can do 200 miles for the challenge? Hmm.....
Nailbiting and next steps.
well, my workout schedule has taken a hit or two, but overall a positive change, that I need to work into my life permanently. Another change I talked about was nailbiting. I started again (maybe for the 120th time in my life - at least!) before Christmas with a new determination. So far I believe I have been on target for 21 days and I have had only 2 casualities. That is really good! I did find my hands being drawn into my mouth earlier today, but just pulled out my trusty icky tasting polish and put it right on. My hands still look a mess because of the dryness of the season and my cuticles, but at least the next time I go in for a manicure she will have something to work with! I wonder when you can declare a habit dropped? Is 30 days enough?
Been pondering the next victim in the list of bad habits - soda. That would be a financial AND diet benefit. I am going to let it simmer for a little bit. I know I need to go back to my can every other day like I was doing before. I fear I am addicted and HATE the withdrawal symptoms. Not a good reason to keep drinking it though! If only water was more exciting.
Been pondering the next victim in the list of bad habits - soda. That would be a financial AND diet benefit. I am going to let it simmer for a little bit. I know I need to go back to my can every other day like I was doing before. I fear I am addicted and HATE the withdrawal symptoms. Not a good reason to keep drinking it though! If only water was more exciting.
Sunday, January 10, 2010
Jan 10, 2010 - status
Did so well the first part of the day....then the packers game came around. Some heartbreaker. Snacks, snacks and more snacks. at least some of them were veggies.
I didn't do Jillian today for no good reason. Basically I couldn't get the DVD player that is hooked up to the TV with the Wii to work and was too self conscious to work out in front of DH. I did do 15 minutes of cardio, 10 minutes of strength, so not exactly the same, but close. :)
I felt pretty proud for doing even that though since I was up for 2 hours in the middle of the night with DD.
New week. Let's hope it is a good one.
I didn't do Jillian today for no good reason. Basically I couldn't get the DVD player that is hooked up to the TV with the Wii to work and was too self conscious to work out in front of DH. I did do 15 minutes of cardio, 10 minutes of strength, so not exactly the same, but close. :)
I felt pretty proud for doing even that though since I was up for 2 hours in the middle of the night with DD.
New week. Let's hope it is a good one.
Saturday, January 9, 2010
100 mile challenge
I posted 11 miles the first week and that is after missing a few days! I earned 4 more miles today!!
Jan 9, 2010 - status
I am beat, of course it is almost 11 pm, so that should be expected I imagine. Today was just a mismash for some reason. I ate too many nuts in my passes through the kitchen, but was determined to get my workout in since I took yesterday off. It was delayed until after the kids' bedtime because I actually left the house by myself this afternoon and went to the mall. Unheard of for a few reasons. One, it isn't in my nature to shop. I am not very good at it and I find I have a lot more money if I don't even try it, unless necessary. Why I was so moved today is a mystery and to make things even stranger I went to the "big" mall in the area. OMG, the traffic was so horrible. I kept thinking, how did I make it through Christmas with NO trips to the mall and now I am here? One garage had absolutely no parking and I was ready to bag the whole thing, when on my way out I decided to try one more place. Got into a space zippylike and hustled into Macy's. I had some sweaters to return, a giftcard to use up and determination. I went through the handbag section about 4 times (I told you I am not good at this) convinced I had missed something. Nothing was calling to me until I found this one bag. Of course no tag, no clue how much it was, although everything was about 50% off. Anyways, the original price was more then I have ever spent on a bag, but with all the returns, discounts (ALWAYS ask at check out if they have a coupon you can use, I got an extra 15%) it was only 30.00 for a 160.00 bag.
Anyways, today - 30 Day Shred day 6, Weight 164.5, eating was grazing like. 200 calories for breakfast, but more then made up for that in snacks. 40 minutes on the Wii. overall not too bad. May make up for the 2 glasses of wine last night.
Anyways, today - 30 Day Shred day 6, Weight 164.5, eating was grazing like. 200 calories for breakfast, but more then made up for that in snacks. 40 minutes on the Wii. overall not too bad. May make up for the 2 glasses of wine last night.
Thursday, January 7, 2010
Jan 7, 2010 - update
ok, too tired to talk much tonight. 163.5 this morning. Split my workout in 2. a little Wii before TKD and Scouts for DS and then Jillian day 5 after bedtime. DD screamed through the whole workout. I wish she could put herself to bed. We did ignore her though - ferberizing a 4 year old?
treats - had 2 hersey kisses, a handful of spiced nuts (d&^% him for bringing them into work again). avoided the maggiano's return at work and had pita and hummas for lunch during book club.
think I might go pop a 100 calorie bag of popcorn and finish watching the game. tomorrow I will report my miles for the 100 mile challenge.
treats - had 2 hersey kisses, a handful of spiced nuts (d&^% him for bringing them into work again). avoided the maggiano's return at work and had pita and hummas for lunch during book club.
think I might go pop a 100 calorie bag of popcorn and finish watching the game. tomorrow I will report my miles for the 100 mile challenge.
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