Today we broke up class into 2 parts. First was strength and then we did intervals. I did ok with most everything, except the push ups. (must practice - really) She estimated we went 2 miles for the 30/30 intervals. I think it was closer to 1.5, but what do I know. What I do know was I kept with it and felt good at the end.
I typically wear semi dressy clothes to work, but today I had on my Woodrow Wilson half shirt on. No one else at work was wearing a race shirt, but lots of my friends on FB were. It was a small thing to do, but made me feel better. Lots of folks were also running for Boston. 2.62 miles, silent miles or some other amount of time or mileage. I didn't end up running again today for various reasons, but will think of Boston when I run tomorrow. I am feeling much better this week, more energized (even though my eyes are about to shut on me right now) and back in the business of getting healthy.
Tomorrow is another day and I plan to carry on with my momentum.