Last night I slept with a little blanket between my knees. It seems silly, but it was so comfy. I iced tonight and will use the biofreeze again. The biggest shock is that I actually wore my sneakers to work today. My knee seems to be feeling better, but I am not going to test it until I need to.
Work was jam packed and in between we celebrated my team mate's upcoming baby. Lunch with the team and Cake! yea!
After a late afternoon conference call, I headed down to Dale City. It is down I-95, which is traffic central about 24 hours a day. I found the running store and bonus - no line!